Three ways to train. One coach who shows up.
Pick the format that fits your life: in-home personal training in Irvine, Newport Beach, & Orange County, live virtual sessions, or self-paced online coaching. Most clients start in-home and add virtual sessions when they travel.
★ ★ ★ ★ ★ 5.0 from 58 verified Google reviews
Meet James King III
After years of an unhealthy lifestyle, my weight climbed to 230 lbs. Using the same strategies I now coach clients through, I lost over 50 lbs and kept it off. My purpose now it to help Newport Beach adults get the same results with a program built around their real life, not a generic template.
Bachelor's Degree in Kinesiology (Northern Illinois University) · CSCS · NASM-CPT · ACE Certified Health Coach · Precision Nutrition Coach (PN1) · FMS 1 · ACE Weight Management Specialist
What's Included?
01
Personalized program
Movement screen, goal mapping, and a plan built around your life.
02
Weekly accountability
Check-ins, app tracking, and the coaching consistency most programs lack.
03
Nutrition & lifestyle
Habit-based nutrition coaching with weekly lessons. No meal plans you'll abandon.
04
Private Community
Access to a closed accountability group of clients on the same path.
Services
Choose the format that fits
All packages include a movement assessment, weekly accountability, the coaching app, and nutrition coaching. The difference is how we work together.
In- Home Personal Training
60-minute sessions · 1–3x/week · Irvine & OC
I bring the gym, the plan, and the accountability to your living room. Private, distraction-free, and built for adults who don't have time to waste at a commercial gym.
STARTING AT $110/session
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Concierge in-home personal training
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All equipment provided (no setup needed)
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Movement screen + nutrition coaching
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Add virtual sessions when you travel
Best for: busy professionals, parents, anyone who wants results without leaving home.
Virtual Training
60 or 40-minute live sessions · 1–3x/week
Same coach, same accountability delivered live over Zoom from your home, office, or hotel.
STARTING AT $50/session
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Live 1:1 coaching, fully personalized
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Custom program designed for your space
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Nutrition & habit coaching included
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Weekly progress check-ins
Best for: travelers, remote workers, clients outside OC.
Online Coaching
Self-paced training + weekly check-ins
For independent, self-motivated adults who want a structured plan and an expert in their corner without live sessions. Custom programming, weekly review calls, full app access.
STARTING AT $297/month
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Custom training program in your app
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Weekly 15-min coaching call
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Nutrition & habit coaching
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Unlimited messaging support
Best for: independent self-starters, clients ready to commit to consistency.
What Clients Say
"Lost 45 lbs in 9 months. James has slowly helped save my life." — Josh B.
"My body feels younger and more agile than it did a year ago. Lost 24 lbs and cut body fat in half." — Ari R.
"Virtual training was new to me; amazing experience. My whole body works together again." — Kevin G.
★ ★ ★ ★ ★ 5.0 from 56 verified Google reviews
FAQ
Common Questions
What areas in Orange County do you serve?
In-home personal training covers Irvine, Newport Beach, Costa Mesa, Tustin, Lake Forest, Mission Viejo, Laguna Hills, Aliso Viejo, and Foothill Ranch. Outside those areas? Virtual training works anywhere with Wi-Fi.
Do I need equipment for in-home training?
No. I bring everything we need: dumbbells, bands, mats, mobility tools. Most sessions only need a 6×6 ft clear space in your living room or garage.
What if I travel for work?
You can switch any in-home session to a virtual one without penalty. Most of my busy-professional clients use both in-home when home, virtual on the road.
How fast will I see results?
Most clients feel stronger and more energized within 30 days. Visible body composition changes typically show up between weeks 6–12, depending on consistency and starting point.
Can my spouse or partner train with me?
Yes, I offer semi-private rates for couples or training partners. Both people get the same personalization, with a small per-person discount. Ask on the consult call.
What's the cancellation policy?
24-hour notice to reschedule a session without penalty. Packages have no expiration as long as you train at least twice per month.
Book Your Free 30-Min Goal Mapping Session ($150 value)
Pick a time. We'll talk. You'll leave with a plan. No pitch, no pressure, just 30 minutes to figure out the right approach for your goals. First call is free for new clients in Irvine & OC